My HCG Weight Loss
I am about to start the HCG diet and wanted to keep track of everything for myself, and for anyone who is interested in the day to day of the diet. If you are reading and have any questions, feel free to comment or shoot me a message, I'll get back to you as soon as I can.
Tuesday, November 29, 2011
Weight Goals
I started at 179. I'm down to 166!! And have 12 more days to go. To lose the 6 pounds I need to get to as my goal. Ultimate goal would be 150, but my practical goal was 160. :)
Thursday, November 24, 2011
Not so Happy Thanksgiving
Thanksgiving is my favorite food, hands down. Too bad I can't eat ANY of it :( I love stuffing and mashed potatoes and turkey and the PIE. Oh god I love pie. So I'm sitting at home today with mountains of sugar free gum and ignoring the world.
Monday, November 21, 2011
A week Later
I'm down to 171.4 and have lost about an inch of my waist. My boyfriend has said that I look like I've lost weight, and that my face isn't as round.
Food update:
Today for dinner, I got creative. I cut up my chicken for a meal and some carrots, threw them in a saucepan with about 3 cups of water, some season salt, Italian seasoning, garlic powder, basil, and pepper...yay soup! And for dessert...apples with cinnamon and stevia cut up and sprinkled on top...I put them in the microwave for about 15 seconds. Glorious.
Food update:
Today for dinner, I got creative. I cut up my chicken for a meal and some carrots, threw them in a saucepan with about 3 cups of water, some season salt, Italian seasoning, garlic powder, basil, and pepper...yay soup! And for dessert...apples with cinnamon and stevia cut up and sprinkled on top...I put them in the microwave for about 15 seconds. Glorious.
Thursday, November 17, 2011
Discovery #2
You can use the juice of one lemon daily for cooking. So, why not drinking? Half a lemon squeezed into 32oz of water with a spoonful of stevia mixed in is a fairly decent drink. Not lemonade or anything, but its pretty good. Better than plain water all day.
Wednesday, November 16, 2011
Discovery
So, I figured I'd expand my horizons, try something new. And yeah, I really don't like fish. Like, at all.
Phase 2: 26 days of Self Control
So it really isn't as bad as I'm making it out to be. Last night I had my coffee, (with stevia, no milk), I had a chicken salad (chicken, lettuce, cucumber), an apple, my melba toast (2 servings), carrots (boiled), serloin, and strawberries. It isn't too bland, although I do miss sauces and dressings. And really want chocolate chip cookies.
By the way. Weight: 179, waist: 40in
By the way. Weight: 179, waist: 40in
Monday, November 14, 2011
Phase 1: Eat whatever you want
So, I started my diet yesterday. You take the drops 3 times a day, and 15 min after you take them, you get to eat whatever you want. What you're doing is stocking your body up in fat. It's pretty sweet. www.hcgdiet.com says that you are supposed to eat whatever you've ever felt guilty for eating. So I made cookies. And ate them all. Guilt free!!
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